Self-Defense VCD Series

Taiji Applications Series

Tai Chi Practical Techniques: Solving & Power Issuing Techniques, ChinNa (1)

Tai Chi SanShou & ChinNa (2)

Item code: SD014

Item code: SD015

Tai Chi Practical Techniques: Correct Usage of Basic Tai Chi Push Hands (1)

Tai Chi Practical Techniques: Usage of Throw-hitting, Drop-releasing Hand Methods (1)

Item code: SD016

Item code: SD017

Chinese Wrestling

by Li, Bao Ru, Chinese National Wrestling Team Coach

Demonstration of Chinese Wrestling (1)

Practical Wrestling Techniques 1 (1)

Item code: SD006

Item Code: SD023

New Item !!

Basics of Chinese Wrestling (1)

Practical Wrestling Techniques 2 (1)

Item code: SD007

Item Code: SD027

Basic exercises for better physique, ability, agility, power-controling, & body-harmoney.

Chinese wrestling is a very old sport event. Its history over 1000 ywar old. Basic hand methods of Chinese wrestling is Di Shou (hand), Shang Shou, Yong Shou, Yuan Shou, Qing Shou, Ye Shou, Le Shou, Deng Shou, Ying Shou...etc. It also contains sweeping skills & kicking methods. It is an important skill in free sparring system.

Wrestling Clothing, Hand Methods, & Footwork (1)

Item code: SD008

Practical Techniques on Attack & Defense of Chinese Wrestling (3)

Fundamental of Weapon Usage (1)

Item code: SD013

Item code: SD009

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All VCDs are in MANDARIN CHINESE (1) Set of Single VCD US$7.99 (2)Set of 2 VCDs, US$13.99 (3) Set of 3 VCDs, US$19.99