|Bruce Lee's Jeet Kune Do
|by Instructor Li, Cheng Wei|
|About the Forms: Jeet Kune Do is famous in its swift & fierce, quick & forceful, practical & easy-to-learn. It is an important modern self-defense system.|
|Unique Skills of Grab & Throw (1)|
|Item Code: JKD043|
|Duration: 47 mins|
|This program was divided into 5 sections:
(1) Stumbling & Throwing Skills
(2) Back Throw Skills
(3) Leg-hugging & Throwing Skills
(4) Forward Throwing Skills
(5) Leg-Connection Throwing Skills
|Unique Skills of Grab & Lock (1)|
|Item Code: JKD044|
|Duration: 48 mins|
|This program was divided into 3 sections:
(1) Grab & Locking Skills of Upper Limbs & Joints.
(2) Grab & Locking Skills of Lower Limbs & Joints.
(3) Grab & Locking Skills of Neck & Throat.
|Sudden Attack Self-defense Skills (1)|
|Item Code: JKD045|
|Duration: 52 mins|
|This program was designed to protect learner against dfferent sudden attacks effectively and help remained alerts to surroundings. The detailed step-by-step instructions were divided into 3 sections:
(1) Alert Skills of Sit, Stand, Crouch & Lay down.
(2) Self-defense Skills on Different Sudden Attacks.
(3) 12 Daily Alert Rules.
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|All VCDs are in Mandarin Chinese
(1) Set of Single VCD, US$7.99