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Item Code: YC27

Stance Training
(1 disc)

Item Code: YC23
Duration: 52 min
Was US$19.99
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Yi Quan is one of the excellent boxings of Chinese Wushu and favored by Wushu fans from around the world. Stance Training is a series to train the will. As practicing it, you must be extremely concentrated. In this disk, Zhang Guangyu, a famous Wushu master will introduce in detail the method to practice stance training. Hope this will help you to get a completely new knowledge about stance training.

Tentative Force
(1 disc)

Item Code: YC24
Duration: 55 min
Was US$19.99
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Yi Quan is one of the excellent boxings of Chinese Wushu and favored by Wushu fans from around the world. After a period of Stance Training, you can start the training of Tentative Force. Tentative Force stresses on slowness and gentleness rather than speed and hardness. To exert tentative force, you'd try to find out the right feeling of expressing force, and to develop the arms as nimble and strong as two boas through the training as if swimming in the air. You'll get a better effect when alternating action with inaction.

Fist-Skills and Footwork
(1 disc)

Item Code: YC25
Duration: 54 min
Was US$19.99
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Yi Quan is one of the excellent boxings of Chinese Wushu and favored by Wushu fans from around the world. The fist skills and footwork of Yi Quan are designed on the base of philosophy. It claims that, force is spiritual convene rather than mere physical strength This series aims at the training of both the spirit and the body. It contains majestic and elegant fist postures, simple but effective fist skills and flexible footwork. It requires the mind, eyes, hands, body and feet to move in unity, so as to bring you the initiative both in attack and defense.

The Rudiment to Exerting Force
(1 disc)

Item Code: YC26
Duration: 52 min
Was US$19.99
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Yi Quan is one of the excellent boxings of Chinese Wushu and favored by Wushu fans from around the world. Zhang Guangyu, a famous Wushu master will introduce and demonstrate this series in this disk. This series is an excellent exercise to remove disease, keep health and develop strength, since it will speed up the metastasis of your body, relieve the heart's burden and enhance the digesting function. Through constant practice, you will get benefit both in health-keeping and in strength-enhancing.