Wudang Taiyi DVD Series
Explained & Performed by: Xiao, Anfa
(Close student of Changjiang Hero Lu Zijian)
Whole Set Special Deal
(All 10 DVDs, WDS51 - WDS56)
Item Code: WDS57
Comparing with $159.94
Only US$ 95.00
Routine Demonstration
Item Code: WDS51 Content: 1 DVD disc, 54 mins
Was US$19.99
NOW US$12.99
This demonstration is composed of 13 postures of wudang Taiyi Sword Knacks, Wudang Taiyi Sword, 27 posture Tai Chi Chuan, Wudang Taiyi Single Broadsword, and Wudang Taiyi Fan to give you a chance to enjoy the essence of the Wudang Tai Chi Life Preservaion Kungfu Series continuously.
27 Posture Tai Chi Chuan Forward & Backward Routine
Content: 2 DVD discs, 124 mins
Item Code: WDS52
Was US$29.99
NOW US$19.99
The 27 Posture Tai Chi of Forward & Backward routine accumlated my 5 decades' of experience in teaching Tai Chi. According to the main construction and movement theory of regulated routines of national Tai Chi, the routine was inherited, developed, and adapted from the original one. The Tai Chi book left by our ancestors was a precious clue for us to study Tai Chi. After practising the 27 Posture Tai Chi, massaging the whole body can loosen the flesh, stretch the ligament, and smoothen the joints. It can also dredge the main meridian vessel and let qi and blood run smoothly.
13 Posture Limb Exercises Life Preservation
Item Code: WDS53 Content: 1 DVD disc, 91 mins
Was US$19.99
NOW US$12.99
13 Posture Limb Exercises Life Perservation is an aerobic metabolism and limb pulling movement. It can strengthen the muscles and enhance the tensile force and elasticity of ligaments, and make the muscles dense and capillaries unimpeded. It enhances the metabolism of histiocytes, and stimulates the whole life, and improves the air exchange between muschles and organs, which brings the body more oxygen, Triphosphoric acids and AMPs formed in the exercise will expand the vessels, and raise the blood circulation speed, which will cure many diseases resulted from stagnation of blood.
Wudang Taiyi Single Broadsword
Content: 2 DVD discs, 118 mins
Item Code: WDS54
Was US$29.99
NOW US$19.99
The traditional WUdang Taiyi Single Broadsword is one of Taiyi and Tai Chi weapons in Wudang Mountain Kungfu. Its features are relaxing the whole body and making Qi live in the DanTian. It has many changes in techniques, such as cutting, chopping, lifting, stabbling, intercepting, hanging, pushing, and moving along. It moves like violent tigers running down from mountain, with flexible footwork and body techniques. They are flexible and changeable. The broadsword can move around the neck, head, twist wrist and body.
Wudang Taiyi Sword
Content: 2 DVD discs, 125 mins
Item Code: WDS55
Was US$29.99
NOW US$19.99
The Traditional Wudang Taiyi Sword is one of short weapons in Wudang Tai Chi. It bears not only half of Wudang characters, but also has its own unique characteristics. In Wudang Taiyi sword knacks,  it is hard to fathom its 13 postures. The sword's movements are challenging. There are chopping and hitting. To better inheriting and promoting its value of building up body, my disciple Zhang Guangping and I adapted it together and shortened its 84 postures into 52. It was divided into 6 sections in teaching, with the features of harmonizing the hard with the soft and flexible stretch. In practise, the postures shall be done exactly and regularly, so that its style can be fully performed.
Wudang Taiyi Fan
Content: 2 DVD discs, 121 mins
Item Code: WDS56
Was US$29.99
NOW US$19.99
This Wudang Taiyi Fan draws on my 5 decades' experience in practising and teaching Tai Chi Sword. It is based on the fundamental theory and principles of traditional Wudang Taiyi Sword and Taiyi Fan. It can be used in both hard and soft ways at fast and slow speed. It can move in a rotating way, up or down, as a dragon. There are such postures like hitting, pouncing, closing, lifting, chopping, cutting, intercepting, striking, and plunging etc...
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Specifications: NTSC, All Zones,
Language:
Mandarin Chinese,
2 subtitles (
Simplified Chinese/ English)