| Wudang Lu Shan (Mountain) Kungfu Series |
 |
 |
 |
 |
 |
| All VCD are in MANDARIN CHINESE (1) Single VCD set US$7.99 (2) Double VCD Set US$13.99 (3) Triple VCD Set US$19.99 |
| Wudang Bagua Palm (2) |
| 5 Elements Linked Fist (1) |
| Zhang San Feng's Tai Chi Chuan (3) |
| Item Code: WD067 |
| Item Code: WD069 |
| Item Code: WD068 |
| Item Code: WD066 |
| Item Code: WD065 |
| Wudang 13 Sword (2) |
| Wudang Flying Dragon Sword (2) |
| About the Performer: Master Ping Wong is 26th generation inheritor of Wudang Lu Shan San Feng Natural Sec. |
| by master Wong, Ping |
| San Feng Taiji, an internal fist, was created by Wudang grand ancestor Zhang San Feng. It absorbed Hsing-I, Bagua. An ultimate taiji form showing the best of wudang taiji. |
| Bagua is one among three most important forms in Wudang kungfu. It represents taoist health-preserving, self-defense methods. This routine based on 8 major standing posture as turning palm method associating with 8 big circle hand, eight steps as fundamental movements. |
| Three body postures and Pi, Ben, Jian, Bao, & Hen (5 fists) are the basic movements. One part of the body moves other parts follow. Movements linked well. Smooth & steady footwork. Mind & Spirit, Spirit & Qi, Qi & Force all in one. |
| This routine requires practisers to act quick. Smoothly move like running cat; fast like swimming dragon. The harmonization of body & sword is very important. To freely play it, practisers need to remember "Fixed rule has its own rule and doesn't have its own rule". |
| In the routine, Zou (walk), Bian (change), Kuai (fast), Ling (agile), Gang (hard), Rou (soft) mutually assist each other is its specialty. Body method, Sword method, & footworks act in one. Well-linked & smoothly played. |