| All VCDs are in MANDARIN CHINESE (1) Single VCD, US$7.99 (2) Set of 2 VCDs, US$13.99 (3) Set of 3 VCDs, US$19.99 (4) Set of 4 VCDs, US$24.99 |
| Wen Sheng Fist Series |
| by Master Wang An Ling |
| About the performer: Master An Ling Wang is 3rd generation inheritor of Wen Sheng Fist. He is the Sec Headmaster of Wen Sheng Fist & the President of Shangdong JiNing XingJou Wushu School. |
| Item Code: WSG01 |
| Item Code: WSG07 |
| Item Code: WSG06 |
| Item Code: WSG05 |
| Item Code: WSG04 |
| Item Code: WSG03 |
| Item Code: WSG02 |
| Item Code: WSG08 |
| Wen Sheng Warrior Broadsword (1) |
| Wen Sheng Warrior Sword (1) |
| Nei (Internal) Gong Breathing Method (2) |
| Er (Two) Teng Jia (Frame) (3) |
| Er (Two) Ru (Routine) Chuan (1) |
| Free Step To (head) Teng Jia (Frame) (1) |
| 12 Ru Dan (single) Teng Gong (4) |
| Ge Mo Hand (3) |
| Er Teng Jia also called Bao Er Teng Jia. A fast-movement routine that is lead by footworks. It presents the powerful internal strength of Wen Sheng Fist. A very important routine in Wen Sheng Fist. It has 108 forms divided into 6 sections Each section contains 2 groups of the combination of methods. Each section is linked by "Da Qiang (big spear) Linked Step". |
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| Item Code: WSG09 |
| To (head) Teng Mu Jia (Frame) (1) |
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| It is the summarized routine of Er Teng Jia. It contain 42 forms. It retains the characteristics of Er Teng Jia, a well-linked routine with slow, fast, solid, & soft movements all in one. |
| It is a contemporary sanshou techniques & sparring training in which applied the internal gong method & forms. It helps you to determine when is the "chance", to know how to earn more spaces for attack & defense, how to apply sudden close attack. |
| Fundamental of Wen Sheng Fist. It is a combination of 32 attacking skills. Neat & tight movements.Simple and easy to apply. Basic footwork is "Horsing-riding step". It helps to improve stability & balance. To totally present its balance & primitive simplicity, practicers has to play it in clear & relex mind. |
| It is a form evolved from "To Teng Mu Jia". It combines the "Free Step", "Ji (attacking) Step", & "Linked-attaking Step" with the forms in To Teng Mu Jia. It gives people the feelings of solid, steady, & strong. |
| 12 Ru Dan Teng Gong is a fundamental routine in Wen Sheng Fist. It contains 3 Hammer fist methods, 3 palm methods, 3 elbows methods, 3 leg methods. It is a valuable routine in both health-preseving & practical fighting meaning. While training, it requires the harmony coordination of breathing & movements, footworks & body, hand methods. |
| This breathing method is divided into "Jing (still) gong breathing method" & "Dong (active) gong breathing method". They are mutually promoted. Through the breathing methods, the intaking air to lung & vapor from stomach creates "Zong Qi", which helps to spread the qi through the body and interanl organs.. |
| A short weapon routine in Wen Sheng Fist. Practicers must remember the essentials of Wen Sheng Fist while playing this sword routine. It presents the strength of Wen Sheng Fist. |
| A simple, balanced weapon routine with beautiful movements. It features fast lightning movements. Broadsword follows the movement of arms; Arms follow body movements; Body movements follow footworks. |