Actual Combat of Sun Lutang Wushu (Xingyi) DVD Series

Demonstrated by Deng Fuming

About the performer: 3rd generation disciple of Sun Shi Quan (Sun Style Boxing) of Sun Lutang

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Item Code: XYD045

 

Sun-style Xingyi 12 Animals Hand
(1 disc)

Item Code: XYD044
Duration: 54 min
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  Shape and impression Twelve shapes hand is an evaluation of Shape and impression boxing, following its shape and using the impression. Its rules are almost the same as Shape and impression eight elements, leave negative and hold positive for long, base on three elements, and the action of stakes and steps has its own characteristic.

Sun-style Five-element Xingyi Quan Actual Combat
(1 disc)

Item Code: XYD035
Duration: 50 min
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  It is mainly practicing the spirit and the Qi, naturally, focusing on the integration of Qi, and integration of strength. It has both hardness and softness, changing all the time. Adjust the breath by the three states. It emphasizes on the one side stance, with clear Yin and Yang, fast changing, storing the Qi and practicing the spirit. It was said that all forms come from Three States Style.

Sun-style Wuxing Xingyi Quan Pair-formed Practice of Promotion and Restriction
(1 disc)

Item Code: XYD036
Duration: 50 min
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  This boxing was created on the basis of Wuxing Xingyi Quan, with the purpose of using the theory of Promotion and Restriction Relation of Quxing Xingyi Quan to practice attack and defence between two people. For example, Chop breaks Snap, Cannon Fist breaks Chop, Drill Fist breaks Cannon Fist, Snal Fist breaks Crosscut Fist. Attack and defend, advance and withdraw, practice repeatedly.

Sun-style Xingyi Twelve-style Boxing Actual Combat
(2 discs)

Item Code: XYD037
Duration: 52 min, 47 min
Was US$29.99
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  The heaven creates everything by separating as Yin and Yang, the five elements. And the Qi created the shapes. The male consort with the female, so comes the newly born baby. Heaven is very big, and the human is a comparatively small heaven. The fist and the foot are combining as Yin and Yang, with five elements, while Xingyi Quan creates the combat forms.

Combat Sun-style Varied Boxing Actual Combat
(1 disc)

Item Code: XYD038
Duration: 52 min
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  It is the combination boxing of Xingyi. This boxing can bring the inside Qi and cycle around and around the whole body. So to make the boxing and the consciousness invisible, without consciousness is the highest realm.

Sun-style An Shen Pao Quan Actual Combat
(1 disc)

Item Code: XYD039
Duration: 52 min
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  It is one of the usage of the whole routine of Xingyi Quan. After you get good at it, it has many changes, invisible, casual realm. Both partners lead emptily and prop up, relax and face each other.

Sun-style Xingyi Ba Shi Quan Actual Combat
(1 disc)

Item Code: XYD040
Duration: 48 min
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  Xingyi Ba Shi (Eight Postures) is based on the Five-element Xingyi Wuan and Twelve-style Boxing. The theory of Ba Shi Quan is the same as Five-element Boxing and Twelve-style Boxing. That is, taking the meaning from the image, keeping the body stable and upright, with softness in hardness, combining the inside and outside, sinking the strenght down and keeping it in a whole, neat and clear, agile and general.
For practicing Xingyi Ba Shi, there are some needs from the body: folding the chest, lowering the waist, relaxing the shoulder, dropping the elbows, pressing the wrist, stretching the palm, drawing the hips in, turning the knees in, keeping the feet stable, these ten basic requests. The practicers must try to avoid such points: being angry, and rough strength, straightening the chest and raising the abdomen. The practicers should practice San Ti Shi before he practices Xingyi Ba Shi. Every boxing starts from San Ti Shi, though there are many changes, it can be apart from San Ti Shi.

Sun-style Snowflake Sword Actual Combat
(1 disc)

Item Code: XYD041
Duration: 53 min
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  Sun Lutang Snowflake Sword (Broadsword) is one of the weapon routines left by Sun Lutang. The forms of this sword routine are very fearful, solid and agile. Chop, Hook, Pierce, Leap, Dig, Turn, with many body techniques, and agile step, elusive sword routine.

Sun-style Xingyi Spear Actual Combat
(1 disc)

Item Code: XYD042
Duration: 51 min
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  The characteristics of Xingyi Rare Spear: Rare Spear is one of the excellet Wushu weapon routines, which was introduced to Tangshan from Sun Shi Men (Sun-style Wushu School) in Baoding, Hebei. Its theory is similar with Xingyi Quan, also called Xingyi Zhuan Huan Rare Spear. When practicing, you need to stick the spear to the body, with neat movement, and entire strength, many changes. The routine is continual, the spear technique is changing all the time. Move with the spirit, energy and strength together, very fearfully. Turn over up and down, straightly come and go. Twine, grab, snap, hook, chop, parry, smash, cover, drill, wrap, stir, and prick, fearful techniques. Practice frequently, it can strengthen your Kungfu.

Sun-style Chun Yang Sword Actual Combat
(1 disc)

Item Code: XYD043
Duration: 52 min
Was US$19.99
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  Chun Yang Jian (sword) is also called Xingyi Jian (sword). Its theory is the same as Xingyi Quan. Though the blade technique is the same as boxing, its usage is different. For boxing, you use the hands, while for blade, you fight with the three inch sharp edge. So we say, boxing has boxing techniques, while blade has blade techniques. Understand the blade techniques deeply. so you can make full use of the blade in actual combat. For blade, you should mainly focus on the spirit, and it is the same as boxing for the eyes, hands, body, and foot techniques.
Chun Yang Sword has the advantages of every school, and it practices integrating Yin and Yang Qi, so to strengthen the body and kill diseases. It aims to cultivate the Qi, a blade routine which practices the inside and outside.

 

 

 
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Specifications: NTSC, All Zones
Language: Mandarin Chinese
2 subtitles (Simplified Chinese/English)