Cheng Style Bagua Series
(English/Chinese)
by Gao, Yinhe
(Famous Bagua and Xingyi quan instructor)
Old 8 Palm Sparring Exercises (1)
Applications of Old 8 Palm (1)
Item Code: BAG051 Item Code: BAG052
US$7.99 US$7.99
Old 8 Palm was created by wushu grandmaster Mr. Cheng Tinghua. It is the basic form in bagua and a good form for sparring exercises. Entire routine has 8 sections. Each section matched one palm method among 8 palm. Between the attack & defense, manifested the actual combat style with circling, changing palm, attacking on the side, circuitous combat, incorporating the attack & defense, tamperring the force with the soft. This program required basic skills of bagua. Old 8 Palm is the core and basic of bagua. Each single palm contained 3 forms. Each form is interchangable. This created confusion to opponents In the actual combat. Understood and familiar with the applications of Old 8 Palm could highly increase the understanding of bagua. This program introduced the basic usage of Old 8 Palm in actual combat. It covered plenty of detailed demonstrations of different applications, which helped intermediate learners knowing bagua better.
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All VCDs are in MANDARIN CHINESE/ ENGLISH
(1) Set of Single VCD, US$7.99