Ape Fist Series: Practical 12 Tang
by Liu, Guo Hua
About the performer: Guo Hua Liu is the chairman of Yuan Gong Fist (Ape Fist) Wushu School.
- Rooster Pu Hand/ Reverse Steping Fire Wheels
- Goat Hit Golden Scissors (1)
Item Code: AF002
Duration: 54 mins
- Zhai Hand Ape Embracing Knee
- Le Hand Stepping Vessel (1)
US$7.99 - Pan Hand Wild Bird Climbing branches
- Suo Hand Fire Dragon Giving Treasures (1)
This program contains all 11 forms of Rooster Pu Hand & Reverse Steping Fire Wheels, including opening and ending forms; 7 forms for Goat Hit Golden Scissors.
Item Code: AF001
Item Code: AF003
Duration: 50 mins
Duration: 53 mins
US$7.99
US$7.99
This program contains all 9 forms of Ape Embracing Knees and 7 forms of Le Hand Stepping Vessel. Entire series are focusing on different hand methods & skills.
This program contains all 10 forms of Rooster Pu Hand & Reverse Steping Fire Wheels, including opening and ending forms; 7 forms for Goat Hit Golden Scissors.
- Embracing Hand Double Locking
- Double Hit/ Scooping Sand From Bottom Of Sea/ Single Goose Advancing (1)
Item Code: AF005
Practical Ape Fist Rolling Fist (1)
- Si Hand Single Sleeping Lotus
- Si Hand Double Sleeping Lotus (1)
Duration: 51 mins
Item Code: AF004
US$7.99
Item Code: AF006
Duration: 53 mins
This program contains all 9 forms of Embracing Hand Double Locking, including opening and ending forms; 7 forms of Double Hit/ Scooping San from the bottom of sea/ Single Goose Advancing.
Duration: 51 mins
US$7.99
US$7.99
Rolling Fist is one of the most powerful fist routine in Ape Fist. It features relax & complete forces. Fast with sudden changes. No sign in attack. Forces are from heels. Movements can be big & small.
This program contains all 11 forms of Si Hand Single Sleeping Lotus, including opening and ending forms; 12 forms of Si Hand Double Sleeping Lotus
- Crab Hand/ Cutting Hand/ Winding wrist
- Ying Yang Opposite/ Dark Dragon Winding Column (1)
Item Code: AF007
Duration: 55 mins
US$7.99
This program contains all 8 forms of Crab Hand, Cutting Hand, & Winding wrist, including opening and ending forms; 10 forms for Ying Yang Opposite & Dark Dragon Winding Column.
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All VCDs are in MANDARIN CHINESE
(1) Set of Single
VCD US$7.99